GOLD STANDARD 100% WHEY Protein Powder - Cookies & Cream (1.84 lbs./27 Servings)

Product Info

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About This Product

• Assists in muscle development and preservation
• Aids in endurance and recovery
• Instantized formula for effortless mixing
• Cookies & Cream flavor

GOLD STANDARD 100% WHEY by Optimum Nutrition provides your body with 24g of premium whey protein, mainly sourced from whey protein isolate, along with 5.5g of naturally occurring BCAAs to facilitate muscle growth, upkeep, endurance, and recovery.

Common Questions

What is whey protein isolate?

Whey protein isolate (WPI) contains the highest protein and BCAA content, with lower levels of carbs, cholesterol, and fat compared to other whey varieties. It is also low in lactose and gentle on the digestive system.

What are BCAAs?

Branched-chain amino acids (BCAAs) consist of leucine, isoleucine, and valine. They promote muscle growth and help minimize muscle fatigue.

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Directions

DIRECTIONS: SPOON STIRRED: GOLD STANDARD 100% WHEY™ is instantized. This means if you forget your shaker cup or don't have time to use a blender, simply add one scoop of GOLD STANDARD 100% WHEY™ to a glass containing 6-8 fl oz of water or your preferred beverage. Then mix it using a spoon. Stir for around 30 seconds or until the powder is fully dissolved. TIP: Modify the flavor of your GOLD STANDARD 100% WHEY™ by adjusting the amount of liquid you use. For a stronger taste with slightly more body and sweetness, combine each scoop with 4-6 fl oz of water, milk, or your choice of beverage. For a subtler, less sweet shake, use 8-10 fl oz of liquid per scoop. SHAKER CUP: Bringing a shaker cup to the gym is the best way to ensure you get a protein boost right after your workout. Just pour in 6-8 fl oz of your desired beverage, then add one scoop of GOLD STANDARD 100% WHEY™ to the shaker cup. Secure the lid and shake for 25-30 seconds. BLENDER: Combine one scoop of GOLD STANDARD 100% WHEY™ in a blender with 6-8 fl oz of water or your favorite drink. Blend for about 20-30 seconds, then add 1 or 2 ice cubes and blend for an additional 30 seconds. SHAKE UP YOUR SHAKE: Enhance your shake by mixing in fresh or frozen fruits, peanut butter, flaxseed oil, coconut, and other ingredients for extra flavor. STACK YOUR SHAKE: Elevate GOLD STANDARD 100% WHEY™ as a post-workout option by incorporating supplements like creatine, glutamine, BCAAs, and concentrated carbohydrate powders.

Warning

SUGGESTED USE: Healthy adults should consume enough protein to meet their daily needs through a mix of high-protein foods and protein supplements as part of a balanced diet and exercise regimen. STORE IN A COOL, DRY LOCATION. CONTAINS: MILK AND SOY GLUTEN FREE 100% OF THE PROTEIN FROM WHEY BANNED SUBSTANCE TESTED

Supplement Facts

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	Amount Per Serving	% Daily Value
Calories	120,	**%
Total Fat	1.5GM,	2%%
Saturated Fat	0.5GM,	3%%
Cholesterol	35MG,	12%%
Sodium	90MG,	4%%
Total Carbohydrate	3GM,	1%%
TOTAL SUGARS	1GM,	**%
PROTEIN	24GM,	48%%
CALCIUM	140MG,	10%%
POTASSIUM	210MG,	4%%

Other Ingredients

MILK AND SOY.>